Exclusive Yoga - bodyART Training

During an Exclusive Training Session we are able to make a connection between the internal and external, between extending and releasing and, most importantly, we can focus on the connection between breathing and movement.

An Exclusive Training Session features:

• Correcting problems of the musculoskeletal system
• Creating a synergy between movement and breathing
• Muscle fascial stretching / Stimulation of the body’s energy channels
• Maximum of 8 participants
• No need to sign a contract - it is possible to book a block of sessions