Exclusive Yoga - bodyART Training

During an Exclusive Training Session we are able to make a connection between the internal and external, between extending and releasing and, most importantly, we can focus on the connection between breathing and movement.

An Exclusive Training Session features:

• Correcting problems of the musculoskeletal system
• Creating a synergy between movement and breathing
• Muscle fascial stretching / Stimulation of the body’s energy channels
• Maximum of 8 participants
• No need to sign a contract - it is possible to book a block of sessions

Tuesday:

18:30 - 19:30 Uhr Organic Yoga

19:45 - 20:45 Uhr Breath Meditation / Mobility

Location: Kutscherhaus Markkleeberg - Hauptstrasse 24

Time: 60 min

Price: €20 per session (bookable in 10 session blocks)

Please contact me here to register for a course.